Ingredients:
1 1/2 cup zucchini, chopped
1/2 cup onion, chopped
2 garlic cloves, minced
1lb chicken kielbasa
1 26oz can original or mushroom spaghetti sauce*
2 cans fat free beef broth
1 cup water
1 1/2 cup uncooked wheat macaroni noodles
Directions: Coarsely chop onion and zucchini with food chopper. Cut kielbasa into bite size chunks. Heat pan over medium heat until hot. Add kielbasa, onion and garlic. Cook 8-10 minutes or until sausage is no longer pink. Add spaghetti sauce, broth, and water; bring to a boil. Stir in pasta and zucchini. Reduce heat, simmer, uncovered, 7-10 minutes or until noodles are done. Can be served with Parmesan cheese sprinkled over top. (Add one point if serving with the cheese.)
Makes 10 servings
Serving size = 1 cup
Each Serving = 3 points (if you have 2 servings it is 7 points)
*Spaghetti sauces with cheese or meat will make this recipe more points.